Decorative table setting with flowers, plates, and FOLI bottles on a wooden table.

OUR JOURNAL

We invite you to our table to share recipes, serving suggestions, tips for the perfect culinary experience and lots more - let's bring it all together.

The salad dressing deception: what’s really in your Vinaigrette?
Nohra Currie 2 min read
The salad dressing deception: what’s really in your Vinaigrette?

Consumers often assume that salad dressings are made primarily with Extra Virgin Olive Oil. In reality, most commercial dressings contain...

Why some balsamic vinegars contain caramel
Nohra Currie 2 min read
Why some balsamic vinegars contain caramel

FOLI uses only the best balsamic vinegar Produced in Modena, under the protected PGI tradition and aged to perfection, our...

Extra Virgin Olive Oil and longevity
Nohra Currie 3 min read
Extra Virgin Olive Oil and longevity

Across generations, Extra Virgin Olive Oil (EVOO) has been a defining element of some of the world’s longest-living populations. From...

Cold-pressed oils vs. refined oils: what’s the difference?
Nohra Currie 2 min read
Cold-pressed oils vs. refined oils: what’s the difference?

Not all cooking oils are created the same, and one of the most important distinctions is how the oil is...

Polyphenols in Extra Virgin Olive Oil and their health benefits
Nohra Currie 2 min read
Polyphenols in Extra Virgin Olive Oil and their health benefits

Extra Virgin Olive Oil (EVOO) is a natural source of polyphenols, which are powerful plant compounds that play a vital...

Extra Virgin Olive Oil from the Picuda Olive
Nohra Currie 2 min read
Extra Virgin Olive Oil from the Picuda Olive

The special Picuda olive Grown in the sun-drenched heart of Córdoba, the Picuda olive is a hidden gem of southern...